For more information about Kundalini Research Institute, please follow the following
For more information and inspiration about Kundalini Yoga you can visit these websites we are
fond of: www.3ho.org www.spiritvoyage.com www.authenticharmony.com www.goldenbridgeyoga.com www.kundalinipioneers.nl
Yogi Bhajan’s teachings do not rely on one technique alone, but on many, and is the combination of kriyas (sequence of exercises) and naad (sound current) that drives you on a personal experience toward a deeper awareness. Each kriya if followed as taught will provide a certain steady progress leveraging the basic functions of the body and mind creating sustainable personal healing and growth. Yogi Bhajan developed this system after coming to United States in 1969. Kundalini Yoga as taught by Yogi Bhajan is a safe and powerful system to live a greater life of joy and clarity amidst all the pressures of life. Kundalini Yoga is an ancient tradition that is very applicable to the modern world. The focus of Kundalini Yoga is to raise the potential for full awareness in every individual’s life.